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SUP Experience in Monte di Procida

SUP Experience in Monte di Procida

2,5 hours



From 1 to 12


  • Set off on a two-and-a-half-hour SUP excursion along the coast of the island of Procida.
  • Learn the technique and secrets of Stand Up Paddle on the beach in Monte di Procida.
  • Paddle on crystal-clear waters and enjoy a few falls and breathtaking views.
Activity available in
Italian English

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Full description

Join a fantastic SUP tour, the hottest activity of the moment, on the clear waters of Procida.

Try your hand at aneasy and fun physical activity and keep your balance while admiring the coastline of the island of Procida.

While balancing on the sea, enjoy the sun, the sea and reconstruct the history of the Capital of Culture 2022.

What we will do

The activity starts at the point where we will meet in Monte di Procida (NA). Here we will meet the instructor, who will conduct a briefing to show us how to go stand-up paddling.

We will then place the board in the water and, equipped with a paddle, we will begin to challenge the motion of the waves by remaining balanced on the board. Right from the start we will be distracted by the two islands of Procida and Ischia.

We will sail along the coast until we reach the beautiful islet of San Martino, formed around 1500. On the way we will see the remains of the bridge that connected it to the mainland. We will reconstruct its history, and then enjoy a well-deserved swim and a group photo with our fellow adventurers.

We will leave to head towards Chiaia dei porci, a bay with a natural beach that can only be reached by sea. Here, too, we will enjoy a swim and photos, and then head back towards Monte di Procida.

The experience lasts a total of 2 ½ hours, of which approximately 2 hours on the outward journey and half an hour on the return, during which we will cover a distance of 1.2 km.

Who it is aimed at

The tour is open to everyone aged 12 and over.

Children under the age of 18 must be accompanied by an adult.

Other information

The tour takes place all year round, weather permitting, and is confirmed with a minimum of 2 participants.

Recommended clothing

Swimming costume

Don't forget to bring

  • At least 1 litre of water
  • Towel

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What is included

  • Guide
  • Table
  • Paddle

How it works

  • Book
  • Gift
  1. 1
    Send a booking request

    We will only pre-authorise the payment

  2. 2
    Receive confirmation within 48 hours

    In case of confirmation, you will be charged the cost of the activity

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

  1. 1
    Buy a gift voucher

    Valid 12 months from the date of purchase

  2. 2
    Choose your preferred date

    Get in touch with the guide with the contact details on the voucher and choose the day for the activity

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

Meeting point
Monte di Procida, Naples

Exact location provided after booking

Frequently asked questions

What happens in case of bad weather?

If you have made a fixed date reservation and the weather conditions are not suitable for the safe conduct of the activity (in the expert opinion of the guide), you will be refunded the full amount paid. The guide may suggest an alternative date or time for you to conduct the activity. You can freely choose whether or not to accept these proposals. If you can’t retrieve it, we will process a full refund! If you have set the date for your Gift Voucher and bad weather did not allow the activity to take place, the Voucher remains regularly valid until the expiration date indicated on it.

If I cancel the reservation, can I get a full refund?

For this activity, the cancellation policy is flexible. You get a full refund if you cancel within 5 days from the activity start date. Within 4 and 3 days from the activity start date you will get a 50% refund. You can find the full policies in the Cancellation Policy section.

What measures are implemented to prevent COVID-19?

All activities on Freedome strictly follow regulations issued at national, regional and federal levels. Sports associations and freelancers commit to carry out activities in full compliance with such regulations, sanitize equipment and environments, and limit their maximum capacity.
Read the full policy

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