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Yoga & Spa: Breathwalk and spa access in Valmalenco Yoga & Spa: Breathwalk and spa access in Valmalenco Yoga & Spa: Breathwalk and spa access in Valmalenco Yoga & Spa: Breathwalk and spa access in Valmalenco Yoga & Spa: Breathwalk and spa access in Valmalenco

Yoga & Spa: Breathwalk and spa access in Valmalenco

Duration
4 hours

Difficulty
Easy

Cancellation
Flexible

Participants
From 1 to 12

Highlights

  • Take part in a wellness experience in the province of Sondrio
  • Walk in nature practising breathing exercises with a yoga teacher
  • And finally relax in a spa with heated pool, Finnish sauna and sensory shower
Activity available in
English Italian

Why Freedome

Free of charge cancellation

Okay we'll reimburse you, but you don't know what you're missing

Best price guaranteed

The same as the guide: we do not charge fees

Assistance 7 days a week

Contact us anytime. We do not do ghosting

Full description

Mens sana in corpore sano.

We believe in it and that is why we invite you to participate in our wellness experience in the province of Sondrio: the package includes a sensory walk in nature followed by an entrance to the spa.

A 4-hour experience to regenerate mind and body!

What we will do

The appointment is 30 minutes before 13: 00 at the meeting point in San Giuseppe, a village in the municipality of Chiesa in Valmalenco (SO) . On site we will meet the yoga teacher who will accompany us on this adventure!

Having gathered all the participants and after an initial presentation, we will move to a nearby natural setting where we will begin our sensory walk: we will walk while practising breathing exercises to reduce cortisol levels and consequently stress. The experience will also be enriched by the practice of forest bathing, during which we will walk a stretch barefoot, emphasising our connection with nature. This part lasts about two hours.

We will then walk to the nearby spa: the latter consists of a heated swimming pool, Finnish sauna, biosauna, Turkish bath, sensory shower and relaxation area with herbal tea corner. We can relax in it for about 2 hours.

The experience lasts about 4 hours in total.

Who it is aimed at

The experience is suitable for ages 16 and over. Persons under the age of 18 must be accompanied by an adult participant.

The experience is not suitable for persons with motor disabilities.

Pregnant women are advised to consult their doctor.

Other information

The experience takes place from April to November and is confirmed upon reaching a minimum number of 4 participants.

The spa may be shared with other guests.

On-site, there are gender-specific changing rooms equipped with showers, toiletries, hairdryers and lockers.

A bathrobe and slippers can be hired on site: bathrobe at a cost of €5. 00 and slippers at a cost of €2. 00 to be paid on site.

Dogs are not allowed.

There is free parking on site. The meeting point cannot be reached by public transport.

Recommended clothing

  • Comfortable layered clothing
  • Hiking boots or trainers

Don't forget to bring

  • Swimming costume
  • Bathrobe
  • Slippers
  • Backpack
  • Water
  • Snack

Continue reading

What is included

  • Yoga Alliance teacher
  • Sensory walk
  • Spa entrance
  • Sauna towel

How it works

  • Book
  • Gift
  1. 1
    Send a booking request

    We will only pre-authorise the payment

  2. 2
    Receive confirmation within 48 hours

    In case of confirmation, you will be charged the cost of the activity

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

  1. 1
    Buy a gift voucher

    Valid for 12 months from the date of issue. You will receive it by email, in pdf format.

  2. 2
    Choose your preferred date

    Contact the guide at the contact details on the voucher and arrange a day for the activity.

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

Meeting point
Chiesa in Valmalenco, Sondrio

Chiesa in Valmalenco
Exact location provided after booking

Frequently asked questions

What happens in case of bad weather?

If you have made a fixed date reservation and the weather conditions are not suitable for carrying out the activity safely (according to the expert opinion of the guide), you will be refunded the full amount paid. The guide may suggest an alternative date or time for the activity. You are free to choose whether or not to accept these suggestions. If you are unable to reschedule, we will proceed with a full refund! If you have set the date of your Gift Voucher and bad weather has prevented the activity from taking place, the Voucher remains valid until the expiry date indicated on it.

If I cancel the reservation, can I get a full refund?

For this activity, the cancellation policy is flexible. You get a full refund if you cancel within 5 days from the activity start date. Within 4 and 3 days from the activity start date you will get a 50% refund. You can find the full policies in the Cancellation Policy section.

What payment methods do you accept?

On Freedome, you can pay with any rechargeable credit card or prepaid card (including Postepay) from Visa, Mastercard, American Express, Discover, Diners Club, JCB networks. We also accept debit cards enabled for online payments. You can also use the digital wallets Apple Pay and Google Pay.

Reference code: 009278