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Canyoning Experience on the Torno stream in the Cilento region

Canyoning Experience on the Torno stream in the Cilento region

5 hours



From 1 to 8


  • Set off on an adventure on one of the most beautiful canyoning routes in southern Italy, in the heart of the Cilento Park.
  • Explore the rocky gorges of the Torno torrent, abseiling and plunging into crystal-clear pools.
  • Let yourself be carried away by the current on natural slides carved into the rock and experience the wonders of the environment.

Your guide

Antonello P.

I have been offering my professionalism for the outdoors since 2005. Fun in safety is my personal motto because you are the protagonists of every adventure.

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Full description

Experience the thrill of anadventure between water and rock following the course of the Torno torrent in the Cilento, Vallo di Diano and Alburni National Park. Explore natural places that are normally inaccessible thanks to an amazing canyoning route.

An expert guide will let you experience the thrill of verticality. Natural slides, plunges into crystal-clear pools, and abseiling along rock walls are just some of the ingredients that will make this canyoning excursion truly unique.

The route will alternate between progressions in a river environment and stretches of trekking in an enchanting setting a couple of hours from Salerno.

What we will do

We will meet at 9 a.m. in Postiglione, in the province of Salerno, two minutes from the Contursi-Postiglione motorway exit. After meeting the guides and the rest of the group, we will have a briefing on progression techniques and the safety rules to be followed during the canyoning route. We will be given thenecessary equipment, rehearse with the equipment, and after that, we will move by minibus to the starting point of the excursion, about an hour's drive away.

Arriving near the Vallone Torno, the experience will begin with a stretch of walking in the wilderness of the Cilento, Vallo di Diano and Alburni Park. Once on the torrent, the actual canyoning route will begin: a succession of winding bends created by the incessant work of the water between the rocks. We will abseil down the walls, dive from rocky outcrops, swim across some stretches, let ourselves be carried away by the water on natural slides and feel the rush of the current in the rapids and waterfalls.

The route is about 5 km long with a descent height difference of about 200 metres. At the exit from the canyon we will find the minibus that will take us back to the meeting point. The activity lasts 5 hours in total.

Who it is aimed at

This activity is at an intermediate level. No canyoning experience is necessary but you must be able to swim at least 50 metres and not suffer from vertigo. The minimum age for participation is 14.

Other information

Attention! Please arrive at least 15 minutes before the start time.

The activity takes place from March to July and is confirmed when there are at least 4 participants.

The rafting centre is equipped with toilets, changing rooms and storage boxes.

Photos of the activity can be purchased at a cost of €30 per group (to be requested and paid for on site).

Recommended clothing

  • costume
  • thermal shirt
  • hiking shoes (wettable)

Don't forget to bring

towel and spare clothing

What is included

  • Expert guide
  • Helmet
  • Wetsuit
  • Harness
  • Water jacket
  • Buoyancy aid jacket
  • Shuttle transfer
  • Photos

How it works

  • Book
  • Gift
  1. 1
    Send a booking request

    We will only pre-authorise the payment

  2. 2
    Receive confirmation within 48 hours

    In case of confirmation, you will be charged the cost of the activity

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

  1. 1
    Buy a gift voucher

    Valid 12 months from the date of purchase

  2. 2
    Choose your preferred date

    Get in touch with the guide with the contact details on the voucher and choose the day for the activity

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

Meeting point
Postiglione, Salerno

Exact location provided after booking

Frequently asked questions

What happens in case of bad weather?

If you have made a fixed date reservation and the weather conditions are not suitable for the safe conduct of the activity (in the expert opinion of the guide), you will be refunded the full amount paid. The guide may suggest an alternative date or time for you to conduct the activity. You can freely choose whether or not to accept these proposals. If you can’t retrieve it, we will process a full refund! If you have set the date for your Gift Voucher and bad weather did not allow the activity to take place, the Voucher remains regularly valid until the expiration date indicated on it.

If I cancel the reservation, can I get a full refund?

For this activity, the cancellation policy is flexible. You get a full refund if you cancel within 5 days from the activity start date. Within 4 and 3 days from the activity start date you will get a 50% refund. You can find the full policies in the Cancellation Policy section.

What measures are implemented to prevent COVID-19?

All activities on Freedome strictly follow regulations issued at national, regional and federal levels. Sports associations and freelancers commit to carry out activities in full compliance with such regulations, sanitize equipment and environments, and limit their maximum capacity.
Read the full policy

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