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Canyoning at Fosso della Mola

Canyoning at Fosso della Mola

5,5 hours


Very flexible

From 1 to 10


  • Test your courage and desire for adventure with canyoning at Fosso della Mola.
  • Tackle rope descents and dives into the water in total safety over a course of about four hours.
  • Our experienced Canyoning ENGC guides will teach you the basic techniques of the discipline.
Activity available in
English Italian

Why Freedome

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Full description

Embark on an exciting canyoning experience at Fosso della Mola, in the province of Rieti and a short distance from Rome. You will explore the Salto Valley in an original way, characterised by lush and lively nature and crossed by a small stream carved into the rock.

You will see small waterfalls, make rope descents, dive into the water and walk along a truly suggestive underground path. This gorge will surprise you with every step, every glance you take!

Book your place now and don't miss the chance to experience an authentic adventure.

What we will do

The appointment is at 9.30 a.m. in Fara in Sabina, in the province of Rieti. We will be welcomed by the guides and we will move by car along a stretch of road for 25 minutes. We will then be given the technical equipment to face the activity safely and we will change our clothes.

Once we are ready, we will trek for about half an hour to reach the stream where the actual activity will begin. Once there, we will put on our wetsuits and equipment and have a short briefing in which the basic techniques of the discipline will be explained to us.

We will then venture along the Fosso della Mola route. We will perform a series of rope descents (maximum height 12 m), take small dives into the stream and have fun on the natural slides, the toboggans.

We will pass through a unique underground landscape of waterfalls plunging into natural pools and lush vegetation characterised by ferns and moss. The approximately 4-hour route is suitable for both children and adults and ends with a 5-minute walk back to the starting point.

The return is scheduled for 3 p.m., for a total of five and a half hours of activity.

Who it is aimed at

The activity is of medium difficulty, so it is suitable for those who already have some experience or those who really want to get to grips with this discipline. The minimum age to participate is 14.

Other information

The activity is available from April to July on the dates indicated in the calendar (continually updated) and will be confirmed upon reaching a minimum of 5 participants.

Recommended clothing

  • Cycling shorts or fuseaux in technical fabric
  • Technical t-shirt or a light fleece to put under the wall
  • A pair of wet sneakers or light hiking shoes

Don't forget to bring

  • Costume
  • Towel
  • Water 1/litre
  • Energy bars or dried fruit

What is included

  • Canyoning outing with Canyoning Guide ENGC – Canyoning instructor (professional as defined by law 4/2013) or Canyoning Instructors CSEN
  • Use of technical equipment (harness, helmet, footwear, ropes and wetsuit)
  • RCT insurance
  • Photos of the day
  • Fees and commissions
  • Transfer to and from the event venue

How it works

  • Book
  • Gift
  1. 1
    Send a booking request

    We will only pre-authorise the payment

  2. 2
    Receive confirmation within 48 hours

    In case of confirmation, you will be charged the cost of the activity

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

  1. 1
    Buy a gift voucher

    Valid 12 months from the date of purchase

  2. 2
    Choose your preferred date

    Get in touch with the guide with the contact details on the voucher and choose the day for the activity

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

Meeting point
Fara in Sabina, Rieti

Fara in Sabina
Exact location provided after booking

Frequently asked questions

What happens in case of bad weather?

If you have made a fixed date reservation and the weather conditions are not suitable for the safe conduct of the activity (in the expert opinion of the guide), you will be refunded the full amount paid. The guide may suggest an alternative date or time for you to conduct the activity. You can freely choose whether or not to accept these proposals. If you can’t retrieve it, we will process a full refund! If you have set the date for your Gift Voucher and bad weather did not allow the activity to take place, the Voucher remains regularly valid until the expiration date indicated on it.

If I cancel the reservation, can I get a full refund?

For this activity, the cancellation policy is very flexible. You get a full refund if you cancel within 0 days from the activity start date. Within 0 and 0 days from the activity start date you will get a 50% refund. You can find the full policies in the Cancellation Policy section.

What payment methods do you accept?

On Freedome, you can pay with any rechargeable credit card or prepaid card (including Postepay) from Visa, Mastercard, American Express, Discover, Diners Club, JCB networks. We also accept debit cards enabled for online payments. You can also use the digital wallets Apple Pay and Google Pay.