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Climbing day in Palinuro

Climbing day in Palinuro

8 hours


Very flexible

From 1 to 6


  • Join a climbing day at the Molpa Beach in Palinuro
  • Wall adventures on routes of varying difficulty with the instructor's advice
  • Experience the thrill of climbing to a height of 15 metres and admire the seabed from above
Activity available in
English Italian

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Full description

Climbing the wall. Return to the ground. Repeat.

This will be your mantra if you take part in our climbing day in Palinuro: an IAMAS climbing instru ctor will instruct you in wall climbing and you will constantly put into practice all the teachings provided. You will venture on routes of varying difficulty, improving your technique more and more.

All in the beautiful natural setting of the Molpa Beach, with a view of the Scoglio del Coniglio (Rabbit Rock).

What we will do

I will be waiting for you 15 minutes before the selected time at the retry point in Centola (SA). I, your climbing instructor, will be there to welcome you!

Once we have gathered at the meeting point, we will each board our own means of transport to reach the car park near the climbing point; the transfer will take 10 minutes and will take us to Palinuro. From here we will take a 10-minute walk to reach the Molpa Beach, where the wall is located.

It is in this beautiful natural setting that our day of climbing will take place. I will explain how the experience will unfold, hand over the equipment, and provide you with all the information you need to venture up the wall. You will be faced with routes of varying difficulty that can be climbed, each with a maximum height of 10-15 metres: you can start with the easiest and then move up a level. A route generally takes 5-20 minutes; you will climb, return to the ground and climb again, always improving thanks to my advice.

During the course of the day there is a lunch break lasting about 1½ hours, at which you can enjoy your packed lunch with a view of the Rabbit Rock. If the temperatures allow, you can also take the opportunity to go for a swim!

We will then return to the car park. The wall climbing will last about 6 hours; the experience will last about 8 hours in total.

Who it is aimed at

The experience is suitable for ages 6 and up; children under the age of 18 must be accompanied by an adult.

The activity is not recommended for people suffering from heart disease or shoulder injuries.

The experience is of an easy level, also suitable for first-time climbers.

Other information

Attention! This activity involves transfers by own means.

The experience is available from October to May and is confirmed upon reaching a minimum number of 3 participants.

The meeting point cannot be reached by public transport; in the event of this happening, it is possible to reach the Centola-Palinuro-Marina di Camerota railway station and request the free shuttle service by contacting the organiser at the contact details indicated in the booking confirmation e-mail.

Recommended clothing

  • Windbreaker jacket
  • Batteries
  • 1-2 short-sleeved T-shirts
  • Long trousers
  • Swimming costume (in summer)
  • Hiking shoes (no trainers)
  • Hat
  • Sunglasses

Don't forget to bring

  • Packed lunch
  • 2 litres of water

What is included

  • IAMAS climbing instructor
  • Harness
  • Shoes
  • Rope
  • Helmet
  • Insurers
  • Referrals
  • Carabiners

How it works

  • Book
  • Gift
  1. 1
    Send a booking request

    We will only pre-authorise the payment

  2. 2
    Receive confirmation within 48 hours

    In case of confirmation, you will be charged the cost of the activity

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

  1. 1
    Buy a gift voucher

    Valid 12 months from the date of purchase

  2. 2
    Choose your preferred date

    Get in touch with the guide with the contact details on the voucher and choose the day for the activity

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

Meeting point
Centola, Salerno

Exact location provided after booking

Frequently asked questions

What happens in case of bad weather?

If you have made a fixed date reservation and the weather conditions are not suitable for the safe conduct of the activity (in the expert opinion of the guide), you will be refunded the full amount paid. The guide may suggest an alternative date or time for you to conduct the activity. You can freely choose whether or not to accept these proposals. If you can’t retrieve it, we will process a full refund! If you have set the date for your Gift Voucher and bad weather did not allow the activity to take place, the Voucher remains regularly valid until the expiration date indicated on it.

If I cancel the reservation, can I get a full refund?

For this activity, the cancellation policy is very flexible. You get a full refund if you cancel within 0 days from the activity start date. Within 0 and 0 days from the activity start date you will get a 50% refund. You can find the full policies in the Cancellation Policy section.

What payment methods do you accept?

On Freedome, you can pay with any rechargeable credit card or prepaid card (including Postepay) from Visa, Mastercard, American Express, Discover, Diners Club, JCB networks. We also accept debit cards enabled for online payments. You can also use the digital wallets Apple Pay and Google Pay.

Reference code: 004294