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Private SUP lesson in Ostia Lido

Private SUP lesson in Ostia Lido

Duration
2 hours

Difficulty
Easy

Cancellation
Last minute

Participants
From 1 to 3

Highlights

  • Take a private SUP lesson with dedicated instructor
  • Learn a new aquatic discipline or improve your technique
  • Spend 2 hours in the setting of Ostia Lido a short distance from Rome
Activity available in
English Italian

Why Freedome

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Full description

Why do we like Ostia Lido so much? Because here the sea can be reached directly from the centre of Rome!

And it is precisely in one of the best beach resorts on the coast that our private SUP lesson takes place: an instructor will be on hand to teach you a new water discipline or advise you on how to improve your technique.

A 2-hour experience, on a board and with paddle in hand!

What we will do

I will be waiting for you 15 minutes before the selected time at the meeting point in Ostia Lido (RM). I, your SUP instructor, will be there to welcome you!

On your arrival I will hand over theequipment and provide you with all the information you need to enjoy this experience without any worries. The lesson will take place partly on land and partly in the water depending on your level of experience.

If you are a beginner: you will get to know and use the SUP equipment correctly, recognise winds and currents; in the water, with my support, you will try paddling in a sitting, kneeling and standing position.

If you are an intermediate: you will improve your posture on the board, your paddling technique and try to increase your speed.

All in the setting of one of the best establishments in Ostia Lido, characterised by a scenic lawn. And that's not all: while paddling, you may also spot the famous Kursaal Trampoline, made famous by numerous films.

The private SUP lesson will last a total of 2 hours.

Who it is aimed at

The experience is suitable for everyone from the age of 6; children under the age of 18 must be accompanied by an adult or have a signed release form.

Swimming skills are required to participate in this activity.

No experience is required to participate in this activity.

Other information

The experience is available from January to December.

The experience takes place subject to weather and sea conditions at the organiser's discretion; the sea must be flat for this activity to take place, so you will be informed of the possibility by your guide.

The meeting point can be reached by public transport.

There is a changing room with a shower on site; there are no lockers but you can leave your personal belongings for safekeeping upon request.

The package includes an annual membership card allowing free access to the bathing establishment from May to September.

Recommended clothing

Clothing suitable for the season

Don't forget to bring

  • Beach towel
  • Swimming costume
  • Sun cream

What is included

  • SUP instructor
  • SUP board
  • Wetsuit
  • Socks
  • Membership
  • Insurance

How it works

  • Book
  • Gift
  1. 1
    Send a booking request

    We will only pre-authorise the payment

  2. 2
    Receive confirmation within 48 hours

    In case of confirmation, you will be charged the cost of the activity

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

  1. 1
    Buy a gift voucher

    Valid 12 months from the date of purchase

  2. 2
    Choose your preferred date

    Get in touch with the guide with the contact details on the voucher and choose the day for the activity

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

Meeting point
Ostia, Rome

Ostia
Exact location provided after booking

Frequently asked questions

What happens in case of bad weather?

If you have made a fixed date reservation and the weather conditions are not suitable for the safe conduct of the activity (in the expert opinion of the guide), you will be refunded the full amount paid. The guide may suggest an alternative date or time for you to conduct the activity. You can freely choose whether or not to accept these proposals. If you can’t retrieve it, we will process a full refund! If you have set the date for your Gift Voucher and bad weather did not allow the activity to take place, the Voucher remains regularly valid until the expiration date indicated on it.

If I cancel the reservation, can I get a full refund?

For this activity, the cancellation policy is last minute. You get a full refund if you cancel within 24 hours from the activity start. You can find the full policies in the Policy di cancellazione section.

What payment methods do you accept?

On Freedome, you can pay with any rechargeable credit card or prepaid card (including Postepay) from Visa, Mastercard, American Express, Discover, Diners Club, JCB networks. We also accept debit cards enabled for online payments. You can also use the digital wallets Apple Pay and Google Pay.

Reference code: 004133