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SUP

SUP in Italy

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4.9 (470 reviews)

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SUP in Italy: the best activities

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Opinions of our adventurers

General rating
  4.9 / 5.0
470 verified reviews

14 Jul 2026 | Sunset Stand Up Paddle Tour on Lake Garda

AMAZING

A wonderful experience and a beautiful location – it was a present I gave my girlfriend, and we had a brilliant time; the guide/instructor was fantastic.nWe weren’t expecting any of this – it really took us by surprise!

Andrea C.

Reviewed by

Andrea C.

24 Jun 2026 | SUP excursion and meditation on the Navigli in Milan

Team-building with a focus on balance

I was looking for a training session for myself and my colleagues that would be in line with the values of health, physical and mental wellbeing, as well as with objectives more closely linked to the workplace. nThe mindfulness experience on a stand-up paddleboard (SUP) was perfect: it combined reflections on listening to oneself, to the urban environment and to the group, whilst acknowledging the physical exertion but also the beauty of being together. Being on the water added a special dimension: the movement, the silence and the need to constantly find one’s balance made the experience truly special. Stefano was lovely!

Daniela G.

Reviewed by

Daniela G.

13 Jul 2026 | The Betrothed SUP tour in Lecco

We had a good time...

We had a brilliant time!

Giulia G.

Reviewed by

Giulia G.

23 Jun 2026 | SUP tour to Circeo at sunset

A really relaxing experience...

A really relaxing yet fun experience – we were lucky to be able to go on this adventure as a pair, and our instructor, Davide, was really nice and professional, as well as friendly.nHighly recommended

Giorgia A.

Reviewed by

Giorgia A.

06 Jun 2026 | SUP Yoga lesson on Lake Garda

Much more than just a yoga class!

A beautiful experience at sunset on the lake, with a perfect temperature and a very special atmosphere. The instructor was fantastic: well-prepared, clear in her explanations, nice and very good at involving the whole group. She made the experience enjoyable and suitable even for first-time participants. An activity that I absolutely recommend doing at least once in your life... even if you want to do it again! The only small note: the message indicated to ring or call if the gate was closed. Having found it open, we simply walked in and were shot for not ringing. Nothing serious, but perhaps a little more lightness at the reception would have been in keeping with the beautiful atmosphere of the experience. Super recommended!

Martina C.

Reviewed by

Martina C.

22 Jun 2026 | 1½-hour SUP lesson in the province of Ragusa

A great session with...

A great session with Roger. He explained the basics clearly and was patient with my wife and me. The facilities are excellent, with toilets, a café and free parking. 😀

Alan W.

Reviewed by

Alan W.

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SUP in Italy: all locations

Calabria

Campania

Emilia-Romagna

Lazio

Liguria

Lombardia

Marche

Piedmont

Puglia

Sardinia

Sicily

Trentino-Alto Adige

Tuscany

Umbria

Veneto
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