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SUP

SUP in Italy

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4.9 (440 reviews)

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SUP in Italy: the best activities

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Opinions of our adventurers

General rating
  4.9 / 5.0
440 verified reviews

06 Jun 2026 | SUP Yoga lesson on Lake Garda

Much more than just a yoga class!

A beautiful experience at sunset on the lake, with a perfect temperature and a very special atmosphere. The instructor was fantastic: well-prepared, clear in her explanations, nice and very good at involving the whole group. She made the experience enjoyable and suitable even for first-time participants. An activity that I absolutely recommend doing at least once in your life... even if you want to do it again! The only small note: the message indicated to ring or call if the gate was closed. Having found it open, we simply walked in and were shot for not ringing. Nothing serious, but perhaps a little more lightness at the reception would have been in keeping with the beautiful atmosphere of the experience. Super recommended!

Martina C.

Reviewed by

Martina C.

24 May 2026 | SUP tour on Lake Castel Gandolfo

Davide top instructor

Great experience, we love to do it again soon.

FEDERICO V.

Reviewed by

FEDERICO V.

07 Oct 2024 | SUP tour on Elba Island

A highlight of our holiday! ⭐

A wonderful experience in lovely clear water with a couple of opportunities to have a swim as well! Highly recommend Damiano and Silvia (and Santiago their little apprentice! <3) They guided us round to a pen or beach for our halfway break then on the way back stopped to show us some features in coves and rock formations. The whole family was very impressed with the experience and it was certainly a highlight of our Italy holiday, thank you so much. Thank you so much! !

Megan M.

Reviewed by

Megan M.

07 Sep 2024 | Sunset Stand Up Paddle in Cala Girgolu

Beautiful experience

All fantastic, relaxing experience, super recommended

AV

Reviewed by

Alessio V.

02 Sep 2025 | SUP tour to Circeo at sunset

A wonderful experience, physical training in a picturesque landscape

Beautiful experience that I would recommend anyone to do. I did not expect such a beautiful view! Done at sunset even more impressive. The guys are super good and nice. My friend and I had never been on a sup and she had some difficulties at first but with patience and attention they helped us and so she was able to follow the rest of the group. The only note: from the photos we had understood that the aperitif was right in the middle of the sea, on board the sup instead we did it once we were back on the starting beach. It was still very nice but perhaps I would have preferred a slightly longer break during the tour, also to enjoy the water more. Apart from stopping for a dip and a few photos, I felt like I was paddling all the time. Then the current factor definitely has to be weighed up, stopping after a while you find yourself displaced quite a bit but great for activity!

Sara Jane G.

Reviewed by

Sara Jane G.

12 Aug 2024 | Sunset Stand Up Paddle Tour on Lake Garda

Sup Tour at Sunset

Beautiful reception, very friendly and helpful staff. Absolutely recommended experience!

CQ

Reviewed by

Chiara Q.

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SUP in Italy: all locations

Calabria

Campania

Emilia-Romagna

Lazio

Liguria

Lombardia

Marche

Piedmont

Puglia

Sardinia

Sicily

Trentino-Alto Adige

Tuscany

Umbria

Veneto
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