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SUP

SUP in Italy

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4.9 (494 reviews)

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SUP in Italy: the best activities

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Opinions of our adventurers

General rating
  4.9 / 5.0
494 verified reviews

28 Jul 2026 | SUP tour on Lake Iseo from Predore with aperitif

To be redone

What could be better than a lovely July afternoon, giving a gift to someone special and meeting the brilliant Mattia, who, with his wealth of experience, teaches us how to use a SUP on the waters of Lake Iseo!?!! And to top it all off, we even enjoyed a delicious aperitif whilst being lulled by the gentle waves of the lake. What can I say? A brilliant experience – definitely one to repeat!!!

Nadia G.

Reviewed by

Nadia G.

07 Aug 2026 | 1½-hour sunset SUP tour in Marciana Marina

SPECTACULAR

One word: WOW! I treated my boyfriend to this experience for his birthday and what can I say… Hands down the best experience I’ve ever had!! Between the spectacular natural scenery, the SUP, the magical sunset… But above all, Alberto and Elena’s expertise!!! It was our first time on a SUP and they were brilliant! Thanks again, guys 🙏🏼

Annamary A.

Reviewed by

Annamary A.

28 Aug 2026 | SUP excursion at dawn in Riccione

U...

An unforgettable experience! Yesterday we went on a sunrise SUP trip with Freedome, and it was absolutely beautiful and thrilling – a sight we’ll cherish forever.nA special thank you to Gianluca and Maurizio: lovely, professional and welcoming people, with whom we immediately hit it off. Thanks to them, the experience was made even more special.nI highly recommend this to anyone who wants to experience a genuine connection with nature. We’ll definitely be back!

Anna lea B.

Reviewed by

Anna lea B.

27 Aug 2026 | SUP excursion at dawn in Riccione

An unforgettable experience

An unforgettable experience, which I treated my best friend to for her birthday! We arrived at the beach very early, before dawn, and were welcomed by a lovely group and our instructor, who explained the basics of SUP to us. It was our first time, but we felt at ease straight away: I’d definitely recommend this experience to beginners too! Out at sea, we did yoga and breathing exercises whilst waiting for the sunrise, in a magical atmosphere. Seeing a huge red sun rise from the sea was thrilling, and in the distance we even caught a glimpse of the silhouettes of dolphins! Between dips in the water, laughter and a few struggles to stay upright on the board, it was lovely to learn together. And then the icing on the cake: breakfast out at sea with cream-filled doughnuts and coffee! WONDERFUL! A memory I’ll always cherish. I’ll definitely be back! ❤️

Isabella P.

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Isabella P.

14 Aug 2026 | SUP tour to Punta San Vigilio on Lake Garda

A great present :)

I gave it to my sister as a birthday present! It really was a wonderful SUP experience at Punta San Vigilio! We’d never tried it before and we had a brilliant time. Jasmine and Anna were two brilliant guides – friendly, kind and able to explain the techniques for paddling and staying upright on the board clearly and effectively. Very satisfying and relaxing! An experience I’d highly recommend to anyone who fancies giving it a go and spending a couple of lovely hours enjoying the beauty of Lake Garda in good company :)

Federica M.

Reviewed by

Federica M.

31 Aug 2026 | SUP Yoga lesson on Lake Garda

Highly recommended!!

A really, really lovely experience!!

Annalisa C.

Reviewed by

Annalisa C.

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SUP in Italy: all locations

Calabria

Campania

Emilia-Romagna

Lazio

Liguria

Lombardia

Marche

Piedmont

Puglia

Sardinia

Sicily

Trentino-Alto Adige

Tuscany

Umbria

Veneto
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