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SUP lesson in Santa Maria al Bagno in Salento

SUP lesson in Santa Maria al Bagno in Salento

Duration
1,5 hour

Difficulty
Easy

Cancellation
Last minute

Participants
From 1 to 12

Highlights

  • Take SUP lessons with a professional instructor in Santa Maria al Bagno, Salento.
  • Learn how to paddle and balance on a SUP board while having fun!
  • Learn the basics of the coolest discipline of the summer in an hour and a quarter lesson.
Activity available in
French English Italian

Why Freedome

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Full description

There are many sports that can be done in the water and one of the most fun and fascinating is Stand Up Paddle.

If you love the sea and this discipline has always attracted you, then a one-hour SUP lesson in Santa Maria al Bagno in Salento is just the thing for you... Especially if you are a beginner.

The lesson is in fact aimed precisely at you who would like to learn, but have never had the courage to throw yourself headlong into a new adventure. What do you say? Are you ready to put yourself to the test?

What we will do

We will meet at the appointed meeting place in Santa Maria al Bagno (LE), where we will get to know the instructor who will give us our first SUP lesson.

The lesson is aimed at beginners, who will thus get to know a whole new world, that of Stand Up Paddle. In this way, we will learn the basics of this fascinating discipline that blends together the best of surfing and canoeing.

The lesson is divided into three parts. We will be on the beach for the initial fundamental explanations. The instructor will teach us the basic techniques of paddling and reveal the tricks for staying balanced on the board as quickly as possible.

We will then do our first practice and only when we are ready will we enter the water. And if we are not quite perfect on our first attempt, it doesn't matter! We will still be able to have fun.

Finally, the more enthusiastic will be able to learn some more advanced techniques and go on a short mini-hike in the surrounding area.

The lesson lasts an hour and a quarter.

Who it is aimed at

The activity is aimed at everyone and especially at beginners and novices, as no experience is necessary.

The minimum age for participation is 8 years. Minors require parental authorisation.

Other information

The activity is available from May to October every day.

The meeting place can also be reached by public transport.

Participants can take their personal belongings with them on the sea trip, such as documents and mobile phones (placed in watertight bags provided by the guide).

Recommended clothing

  • Swimming costume
  • Beachwear

Don't forget to bring

Beach towel

What is included

  • Guide
  • SUP lesson
  • Complete equipment
  • Mobile phone holder (in reduced number, up to 20)
  • Watertight bag
  • Child lifebuoy

How it works

  • Book
  • Gift
  1. 1
    Send a booking request

    We will only pre-authorise the payment

  2. 2
    Receive confirmation within 48 hours

    In case of confirmation, you will be charged the cost of the activity

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

  1. 1
    Buy a gift voucher

    Valid 12 months from the date of purchase

  2. 2
    Choose your preferred date

    Get in touch with the guide with the contact details on the voucher and choose the day for the activity

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

Meeting point
Santa Maria al Bagno, Lecce

Santa Maria al Bagno
Exact location provided after booking

Frequently asked questions

What happens in case of bad weather?

If you have made a fixed date reservation and the weather conditions are not suitable for the safe conduct of the activity (in the expert opinion of the guide), you will be refunded the full amount paid. The guide may suggest an alternative date or time for you to conduct the activity. You can freely choose whether or not to accept these proposals. If you can’t retrieve it, we will process a full refund! If you have set the date for your Gift Voucher and bad weather did not allow the activity to take place, the Voucher remains regularly valid until the expiration date indicated on it.

If I cancel the reservation, can I get a full refund?

For this activity, the cancellation policy is last minute. You get a full refund if you cancel within 24 hours from the activity start. You can find the full policies in the Policy di cancellazione section.

What payment methods do you accept?

On Freedome, you can pay with any rechargeable credit card or prepaid card (including Postepay) from Visa, Mastercard, American Express, Discover, Diners Club, JCB networks. We also accept debit cards enabled for online payments. You can also use the digital wallets Apple Pay and Google Pay.

Reference code: 003655