SUP Yoga Lesson in Syracuse
Highlights
- Hop on a SUP board and experience an innovative one-and-a-quarter-hour yoga class
- Assume positions adapted to the board following the instructions of an experienced teacher
- Admire the colours of sunrise and sunset reflected on the sea water and filled with positive energy
Activity available in
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Full description
Watching the sunrise and sunset is beautiful, but doing it on a SUP board while assuming the cobra pose is more unique than rare. Come to Ortigia and take a SUP yoga lesson while watching the sun rise or set.
Familiarise yourself with the board by following the advice of an experienced teacher and then try out yoga positions adapted to the board. The proposed exercises involve using the paddle in creative ways and will help you improve mobility.
Admit it: you've never seen a sun salutation like this before!
What we will do
We will meet at the meeting point in Syracuse, where our yoga teacher will be waiting for us. Together we will do a short warm-up, during which the activity will be explained to us. Then we will get on the SUP board and get familiar with it for 10 to 15 minutes.
At that point we will be ready to start our experience and begin to assume a series of yoga positions adapted to the board such as the cat pose or the sun salutation. During the sequences we will use the paddle in creative ways to improve our mobility and core stability.
While practising yoga we will empty our minds and get in tune with the surrounding nature. The sound of water under the board will relax us and the colours of sunrise or sunset will envelop us, helping to create a relaxed and engaging atmosphere. At the end of the one-hour practice, we will be captivated by the beauty of the horizon and full of new energy.
The activity, including briefing, lasts a total of an hour and a quarter.
Who it is aimed at
The activity is suitable for everyone from the age of 10 . Unaccompanied minors under the age of 18 may participate subject to signing a waiver from a responsible adult.
Swimming skills and good health are required for the experience.
Other information
The activity takes place every day from June to September and will be confirmed once a minimum of 4 participants is reached.
The meeting point can be reached by public transport.
Dogs are only allowed if they can swim.
Recommended clothing
Swimming costume
What is included
How it works
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1
Send a booking request
We will only pre-authorise the payment
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2
Receive confirmation within 48 hours
In case of confirmation, you will be charged the cost of the activity
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3
Live your experience
Enjoy the activity and let us know how it was!
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1
Buy a gift voucher
Valid for 12 months from the date of issue. You will receive it by email, in pdf format.
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2
Choose your preferred date
Contact the guide at the contact details on the voucher and arrange a day for the activity.
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3
Live your experience
Enjoy the activity and let us know how it was!
Meeting point
Syracuse

Frequently asked questions
What happens in case of bad weather?
If you have made a fixed-date booking and the weather conditions are not suitable for safely carrying out the activity (according to the expert opinion of the guide), you will be fully refunded. The guide may offer you an alternative date or time for the activity. You are free to accept or decline these proposals. If you cannot reschedule, we will proceed with a full refund!
If I cancel the reservation, can I get a full refund?
For this activity, the cancellation policy is last minute. You get a full refund if you cancel within 24 hours from the activity start. You can find the full policies in the Cancellation Policy section.
What payment methods do you accept?
On Freedome, you can pay with any rechargeable credit card or prepaid card (including Postepay) from Visa, Mastercard, American Express, Discover, Diners Club, JCB networks. We also accept debit cards enabled for online payments. You can also use the digital wallets Apple Pay and Google Pay.