One-hour SUP lesson in Tarquinia
Highlights
- Learn the basics of Stand Up Paddle with a one-hour lesson in Taquinia, near Rome.
- Enjoy safe paddling on the water with a qualified instructor.
- Spend an hour in total relaxation trying a fun and unique sport.
Activity available in
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Full description
If water sports are your passion, you absolutely cannot miss this SUP lesson. SUP is a sporting activity that exercises all the muscles of the body and can be practised without difficulty by adults and children alike thanks to its simplicity.
In Tarquinia, an experienced instructor will teach you the basic technique of paddling and safe boarding. By the end of the lesson, you will have acquired enough autonomy to venture out on your first trip on the water.
If you are curious to learn the basics of this sport, all you have to do is book your place!
What we will do
The meeting is in Tarquinia, a short distance from Rome. On arrival, an experienced instructor will welcome us and provide us with the equipment for the lesson, i.e. a board, paddle and life jacket.
The first part of the lesson will take place on the beach. We will be taught the more theoretical aspects of the sport, i.e. leg and foot positions on the board, paddling technique and how to change direction without losing balance. In addition, all the safety aspects will be explained to us.
In the water, on the other hand, we will learn how to get on and off the board, SUP technique on our knees, and how to stand up on the board in the sea. Finally, how to go faster for better balance will be explained.
The lesson lasts an hour in total.
Who it is aimed at
The activity is suitable for everyone over the age of 8. Swimming skills are required.
Other information
SUP lessons can be booked from March to November, subject to weather and sea conditions.
Recommended clothing
Sporty and suitable for the current season
Don't forget to bring
- Swimming costume
- Beach towel
- Sun cream
What is included
How it works
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1
Send a booking request
We will only pre-authorise the payment
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2
Receive confirmation within 48 hours
In case of confirmation, you will be charged the cost of the activity
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3
Live your experience
Enjoy the activity and let us know how it was!
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1
Buy a gift voucher
Valid 12 months from the date of purchase
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2
Choose your preferred date
Get in touch with the guide with the contact details on the voucher and choose the day for the activity
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3
Live your experience
Enjoy the activity and let us know how it was!
Meeting point
Tarquinia, Viterbo
Frequently asked questions
What happens in case of bad weather?
If you have made a fixed date reservation and the weather conditions are not suitable for the safe conduct of the activity (in the expert opinion of the guide), you will be refunded the full amount paid. The guide may suggest an alternative date or time for you to conduct the activity. You can freely choose whether or not to accept these proposals. If you can’t retrieve it, we will process a full refund! If you have set the date for your Gift Voucher and bad weather did not allow the activity to take place, the Voucher remains regularly valid until the expiration date indicated on it.
If I cancel the reservation, can I get a full refund?
For this activity, the cancellation policy is flexible. You get a full refund if you cancel within 5 days from the activity start date. Within 4 and 3 days from the activity start date you will get a 50% refund. You can find the full policies in the Cancellation Policy section.
What payment methods do you accept?
On Freedome, you can pay with any rechargeable credit card or prepaid card (including Postepay) from Visa, Mastercard, American Express, Discover, Diners Club, JCB networks. We also accept debit cards enabled for online payments. You can also use the digital wallets Apple Pay and Google Pay.
