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SUP lesson in San Cataldo in the province of Lecce

SUP lesson in San Cataldo in the province of Lecce

Duration
2 hours

Difficulty
Easy

Cancellation
Very flexible

Participants
From 1 to 6

Highlights

  • Learn to SUP in San Cataldo with a 2-hour lesson
  • Find your balance in the water with an experienced instructor
  • Experience fun and relaxation on the Salento coast

Your guide

Maurizio C.
Activity available in
English Italian

Why Freedome

Free of charge cancellation

Okay we'll reimburse you, but you don't know what you're missing

Best price guaranteed

The same as the guide: we do not charge fees

Assistance 7 days a week

Contact us anytime. We do not do ghosting

Full description

Still haven't found a balance in life? No problem, try finding it on a SUP board in the sea at San Cataldo!

Learning the basics of Stand Up Paddle is simple, fun and surprisingly relaxing. In a 2-hour lesson with an experienced instructor , you will test yourself with paddle and board in the calm waves of Salento.

Falling is allowed. Laughing, compulsory!

What we will do

The meeting point is 20 minutes before the indicated time at the meeting point in San Cataldo (LE).

Here we will find our instructor, ready to welcome us and provide us with everything we need: SUP board, paddle, leash, life jacket and, if necessary, wetsuit.

We will begin with a20-minute introduction on land to learn the basics: how to get on the board, find balance, paddle correctly and stay on course.

Then we will enter the water for simple, circumscribed sailing so that we become familiar with the movements. Depending on our skills, the instructor may propose a final part in 'mini-hike' mode, exploring a stretch of coastline to Hadrian's Wharf.

Otherwise, we will continue with technical exercises always in the water, improving posture, balance and rhythm.

The activity will last a total of 2 hours.

Who it is aimed at

The activity is suitable from the age of 10. Minors must be accompanied on site by a responsible adult.

After confirmation of your booking, please inform the organiser of your age in the contact details you receive by e-mail, so that you can be placed in the age group most suitable for you.

The activity is not suitable for people with back problems.

The weight per participant must not exceed 100 kg.

Other information

The activity takes place all year round.

Changing rooms, showers and storage space for personal belongings are available at the centre.

It is possible to arrive by public transport; free parking spaces are available on site.

Recommended clothing

  • T-shirt
  • Swimming costume

Don't forget to bring

  • Towel
  • Changing clothes
  • Sun cream

Continue reading

What is included

  • Instructor
  • SUP, paddle and leash
  • Life jacket (on request)
  • Wetsuit (in the colder season)

How it works

  • Book
  • Gift
  1. 1
    Send a booking request

    We will only pre-authorise the payment

  2. 2
    Receive confirmation within 48 hours

    In case of confirmation, you will be charged the cost of the activity

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

  1. 1
    Buy a gift voucher

    Valid for 12 months from the date of issue. You will receive it by email, in pdf format.

  2. 2
    Choose your preferred date

    Contact the guide at the contact details on the voucher and arrange a day for the activity.

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

Meeting point
San Cataldo, Lecce

San Cataldo
Exact location provided after booking

Frequently asked questions

What happens in case of bad weather?

If you have made a fixed-date booking and the weather conditions are not suitable for safely carrying out the activity (according to the expert opinion of the guide), you will be fully refunded. The guide may offer you an alternative date or time for the activity. You are free to accept or decline these proposals. If you cannot reschedule, we will proceed with a full refund!

If I cancel the reservation, can I get a full refund?

For this activity, the cancellation policy is very flexible. You get a full refund if you cancel within 48 hours from the activity start. You can find the full policies in the Cancellation Policy section.

What payment methods do you accept?

On Freedome, you can pay with any rechargeable credit card or prepaid card (including Postepay) from Visa, Mastercard, American Express, Discover, Diners Club, JCB networks. We also accept debit cards enabled for online payments. You can also use the digital wallets Apple Pay and Google Pay.

Reference code: 007451