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SUP tour to Santa Caterina in Salento

SUP tour to Santa Caterina in Salento

2 hours


Last minute

From 1 to 25


  • Join an exciting 2-hour SUP excursion along the Salento coastline
  • Set off from Santa Maria al Bagno and walk 3 km in the company of an expert guide
  • Reach the St. Catherine's Baths Room for a rest before returning
Activity available in
French English Italian

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Full description

If you love water and adventure, a 2-hour SUP excursion in Salento is for you.

From Santa Maria al Bagno, reach Santa Caterina on your SUP board, even if it's your first time! An expert guide will give you an initial theoretical-practical lesson to learn the basics of this discipline and you will immediately set off on a 3.5-km trip to discover the beauty of the Salento coastline.

Visit the famous Stanza dei Bagni and return home enriched by an incredible new experience.

What we will do

We will meet in Santa Maria al Bagno, in the province of Lecce. Here we will meet the instructors for a short briefing, a sort of mini-lesson lasting about 15 minutes. During this time we will be taught how to stay balanced on SUP boards and how to paddle properly.

Afterwards, we will be ready to leave for the tour in the direction of Santa Caterina. We will paddle peacefully along the coast, admiring the beautiful landscape of Salento.

We will then make a stop at the Stanza dei Bagni, one of the most characteristic places in Salento. In fact, it is a small house carved out of the rock where, in ancient times, ladies found shelter from prying eyes. They could therefore bathe in a private place, without the risk of being confused with the populace.

Here we will stop for 20 minutes to rest and recover our strength before resuming the return journey. The route is 3.5 km in total.

The experience, including the break and initial mini-lesson, lasts about 2 and a quarter hours in total.

Who it is aimed at

The excursion is suitable for everyone from 8 years of age. Minors must present parental authorisation.

The only requirement is to be able to swim. However, you will not move too far offshore, you will stay where the seabed is not deep.

Other information

The excursion is available every day from May to October, and is confirmed with a minimum of 5 participants.

Theitinerary may vary depending on weather and sea conditions at the organiser's discretion.

The meeting place can also be reached by public transport.

Dogs are not allowed.

Participants are allowed to take their personal belongings with them on the excursion, such as documents and mobile phones (placed in waterproof bags provided by the guide).

Recommended clothing

  • Beachwear
  • Swimming costume

Don't forget to bring

  • Sunglasses
  • Cap
  • Beach towel

What is included

  • Guide
  • Complete equipment
  • Watertight bag
  • Mobile phone holder (in reduced number, up to 20)
  • Lifejacket for children

How it works

  • Book
  • Gift
  1. 1
    Send a booking request

    We will only pre-authorise the payment

  2. 2
    Receive confirmation within 48 hours

    In case of confirmation, you will be charged the cost of the activity

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

  1. 1
    Buy a gift voucher

    Valid 12 months from the date of purchase

  2. 2
    Choose your preferred date

    Get in touch with the guide with the contact details on the voucher and choose the day for the activity

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

Meeting point
Santa Maria al Bagno, Lecce

Santa Maria al Bagno
Exact location provided after booking

Frequently asked questions

What happens in case of bad weather?

If you have made a fixed date reservation and the weather conditions are not suitable for the safe conduct of the activity (in the expert opinion of the guide), you will be refunded the full amount paid. The guide may suggest an alternative date or time for you to conduct the activity. You can freely choose whether or not to accept these proposals. If you can’t retrieve it, we will process a full refund! If you have set the date for your Gift Voucher and bad weather did not allow the activity to take place, the Voucher remains regularly valid until the expiration date indicated on it.

If I cancel the reservation, can I get a full refund?

For this activity, the cancellation policy is last minute. You get a full refund if you cancel within 24 hours from the activity start. You can find the full policies in the Policy di cancellazione section.

What payment methods do you accept?

On Freedome, you can pay with any rechargeable credit card or prepaid card (including Postepay) from Visa, Mastercard, American Express, Discover, Diners Club, JCB networks. We also accept debit cards enabled for online payments. You can also use the digital wallets Apple Pay and Google Pay.

Reference code: 003651