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SUP tour in Monte di Procida

SUP tour in Monte di Procida

2 hours


Last minute

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  • Enjoy a 2-hour SUP tour in the calm waters between Monte di Procida and San Martino
  • Stand on the board and enjoy paddling along the islet of San Martino
  • Treat yourself to a dip in the cove where your guide will lead you and end the activity with a toast
Activity available in
Italian Spanish

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Full description

Enjoy stand-up paddling on your board with a 2-hour SUP tour in the calm stretch of sea between Monte di Procida and theislet of San Martino. Your expert guide will be on hand to give you tips and advice to improve your paddling technique and to learn the basics of Stand-Up-Paddle if this is your first time.

You will paddle a total of 4 km and circumnavigate the islet, which was once attached to the mainland. The guide will make the outing even more exciting by telling you many details and curiosities about St Martin.

The tour includes, among other things, a first stop on the beach and a second stop in a cove with a bath and final toast. We are waiting for you!

What we will do

We will meet at 10:00 a.m. in Monte di Procida (NA) with our guide, ready to hand out all thenecessary equipment to start the activity.

After a briefing, we will put our boards in the water and prepare to get on and paddle. The guide will be on hand to give us tips and advice on paddling the right way or keeping our balance on the board.

After all, SUP is an easy sport to learn and, with just a few tricks, it can become really fun and also be a good exercise for improving muscles and balance. It is no coincidence that it has become one of the most popular water sports in recent years.

Once on our feet, we will follow our guide along the one-kilometre-long route to the Isolotto di San Martino, which was detached from Monte di Procida by some geological event (we assume a tidal wave) in 1488. We will then paddle in the particularly calm stretch of water between the island and the town.

Once we arrive at our destination, we will circumnavigate the islet and make a first stop on the beach and a second stop in a smaller but very picturesque cove. During the stops, the guide will tell us a number of interesting facts and details about theislet of San Martino. The SUP route will be 4 km in total.

We will end the experience with a nice toast all together. We will, among other things, also have the opportunity to take a swim before standing on the board again and returning to the starting point. The experience lasts about 2 hours in total.

Who it is aimed at

The activity is aimed at everyone from the age of 8. No experience is necessary, just the ability to swim. Parents are required to accompany children under 14 years of age.

Other information

The excursion is held all year round, subject to weather and sea conditions. The sea must be calm in order to practice SUP.

The meeting point can be reached by public transport.

Small dogs are allowed on the beach.

The membership card andliability insurance are included in the fee.

Changing rooms and showers with hot water are available on site.

Recommended clothing


Don't forget to bring

  • Swimming costume
  • Beach towel

What is included

  • Expert guide
  • Life jacket
  • Liability insurance
  • Membership card
  • Waterproof bag (on request)
  • Wetsuit (on request)

How it works

  • Book
  • Gift
  1. 1
    Send a booking request

    We will only pre-authorise the payment

  2. 2
    Receive confirmation within 48 hours

    In case of confirmation, you will be charged the cost of the activity

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

  1. 1
    Buy a gift voucher

    Valid 12 months from the date of purchase

  2. 2
    Choose your preferred date

    Get in touch with the guide with the contact details on the voucher and choose the day for the activity

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

Meeting point
Monte di Procida, Naples

Monte di Procida
Exact location provided after booking

Frequently asked questions

What happens in case of bad weather?

If you have made a fixed date reservation and the weather conditions are not suitable for the safe conduct of the activity (in the expert opinion of the guide), you will be refunded the full amount paid. The guide may suggest an alternative date or time for you to conduct the activity. You can freely choose whether or not to accept these proposals. If you can’t retrieve it, we will process a full refund! If you have set the date for your Gift Voucher and bad weather did not allow the activity to take place, the Voucher remains regularly valid until the expiration date indicated on it.

If I cancel the reservation, can I get a full refund?

For this activity, the cancellation policy is last minute. You get a full refund if you cancel within 24 hours from the activity start. You can find the full policies in the Policy di cancellazione section.

What payment methods do you accept?

On Freedome, you can pay with any rechargeable credit card or prepaid card (including Postepay) from Visa, Mastercard, American Express, Discover, Diners Club, JCB networks. We also accept debit cards enabled for online payments. You can also use the digital wallets Apple Pay and Google Pay.

Reference code: 004000