SUP excursion in Polignano a Mare
Highlights
- Join an exciting one-and-a-half-hour SUP tour in beautiful Polignano a Mare.
- Dive into the crystal clear sea and admire some of the most impressive caves in the area.
- Learn the basics of SUP with an experienced instructor who will accompany you on the excursion.
Activity available in
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Full description
Do you love water sports? Would you like to test your skills with an original experience? Then you cannot miss our SUP tour in Polignano a Mare.
SUP, or Stand Up Paddle, is the perfect fusion of surfing and canoeing. Standing on a board, you will glide through the water with the aid of a paddle, contemplating the magnificent scenery of Polignano a Mare.
The instructor will teach you the basics of SUP and you can also swim in some beautiful caves in the area. What are you waiting for to book your place?
What we will do
The appointment is at Cala Paura, in Polignano a Mare, a beautiful tourist resort in Puglia. We will be welcomed by an instructor who will give a lesson on the basics of SUP to familiarise us with this sport.
After the briefing, the actual excursion will begin. Standing on the board, we will paddle in peace surrounded by the beautiful scenery of Polignano a Mare.
We will arrive in the vicinity of some of the most striking caves in the area, such as the enchanting Grotta Palazzese, a glimpse of limestone rock on the emerald sea. Here we will stop for a dip and a relaxing bath before returning to Polignano a Mare at a leisurely pace.
During the excursion, many photographs will be taken to immortalise this wonderful experience. The activity lasts an hour and a half in all.
Who it is aimed at
The excursion is simple and suitable for everyone from the age of 9. Children under the age of 12 can participate in the excursion on the board together with the instructor or have their own board but tied to the instructor's board so that they do not lose their direction.
Other information
The experience takes place from April to October. In the cold season, a wetsuit can be requested at an extra cost of 5 euros.
Recommended clothing
- Swimsuit
- T-shirt
- Shorts or dress
Don't forget to bring
- Sun hat
- Beach towel
- Sun cream
What is included
How it works
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1
Send a booking request
We will only pre-authorise the payment
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2
Receive confirmation within 48 hours
In case of confirmation, you will be charged the cost of the activity
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3
Live your experience
Enjoy the activity and let us know how it was!
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1
Buy a gift voucher
Valid for 12 months from the date of issue. You will receive it by email, in pdf format.
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2
Choose your preferred date
Contact the guide at the contact details on the voucher and arrange a day for the activity.
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3
Live your experience
Enjoy the activity and let us know how it was!
Meeting point
Polignano a Mare, Bari

Frequently asked questions
What happens in case of bad weather?
If you have made a fixed-date booking and the weather conditions are not suitable for safely carrying out the activity (according to the expert opinion of the guide), you will be fully refunded. The guide may offer you an alternative date or time for the activity. You are free to accept or decline these proposals. If you cannot reschedule, we will proceed with a full refund!
If I cancel the reservation, can I get a full refund?
For this activity, the cancellation policy is last minute. You get a full refund if you cancel within 24 hours from the activity start. You can find the full policies in the Cancellation Policy section.
What payment methods do you accept?
On Freedome, you can pay with any rechargeable credit card or prepaid card (including Postepay) from Visa, Mastercard, American Express, Discover, Diners Club, JCB networks. We also accept debit cards enabled for online payments. You can also use the digital wallets Apple Pay and Google Pay.