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SUP excursion and meditation on Lake Maggiore in Dormelletto

SUP excursion and meditation on Lake Maggiore in Dormelletto

Duration
3 hours

Difficulty
Easy

Cancellation
Last minute

Participants
From 1 to 10

Highlights

  • Join a meditative SUP experience on the waters of Lake Maggiore
  • Paddling in the company of an instructor in the reed beds of Dormelletto
  • Practice mental relaxation with the advice of a mindfulness facilitator

Your guide

Stefano B.
Activity available in
English Italian

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Full description

Wanna bet we' ll make you forget about your mobile phone?

Or rather, it will be theSUP instructor and mindfulness facilitator who will accompany you on this meditative experience on the water: you will paddle in the setting of the Dormelletto Reed Nature Reserve, practising breathing and relaxation exercises.

A3-hour experience, listening to the natural 'sounds' of Lake Maggiore!

What we will do

The appointment is 10 minutes before the selected time at the meeting point in Dormelletto (NO). We will be welcomed by theSUP instructor and mindfulness facilitator, who will accompany us on this adventure.

Once all participants have gathered, the experience will begin with a lesson on the beach: the instructor will teach us the basic technique for paddling SUP and invite us to relax with breathing and mindfulness exercises. This first moment will last 1 hour.

And here we are ready to venture out on SUP in the waters of Lake Maggiore: we will paddle in the Dormelletto Reed Reed Nature Reserve, which, due to its characteristic vegetation, is the ideal setting for seeking mental relaxation and creating a connection with the environment. At the halfway point, we will stop in a tranquil setting of the lower lake and, anchoring the flower-shaped SUP boards, we will share a meditation practice on the water.

We will finally return to the meeting point; the experience will last a total of 3 hours.

Who it is aimed at

The experience is suitable for ages 7 and up; children under 18 must be accompanied by a participating adult. Children up to 11 years of age will participate in the experience by sharing a board with an adult.

It is not necessary to know how to swim to participate.

The activity is of an easy level and suitable for a first experience of SUP and meditation.

Other information

The experience takes place from June to August. From September to May, theSUP and meditation excursion on the Navigli in Milan is available.

The duration of the activity may vary depending on the number and experience of participants.

Free parking is available on site. The meeting point can be reached by public transport.

Any personal belongings may be left for safekeeping in a designated area.

The use of mobile phones is not permitted during the experience for reasons of safety and involvement; the instructor will not fail to take digital photos and videos of participants.

Dogs are not allowed to participate in this activity.

Recommended clothing

  • Seasonally appropriate sportswear
  • Swimming costume (in summer)
  • Footwear (in winter)

Continue reading

What is included

  • SUP instructor and mindfulness facilitator
  • Full equipment (SUP, paddle, life jacket)
  • Digital photos and videos

How it works

  • Book
  • Gift
  1. 1
    Send a booking request

    We will only pre-authorise the payment

  2. 2
    Receive confirmation within 48 hours

    In case of confirmation, you will be charged the cost of the activity

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

  1. 1
    Buy a gift voucher

    Valid for 12 months from the date of issue. You will receive it by email, in pdf format.

  2. 2
    Choose your preferred date

    Contact the guide at the contact details on the voucher and arrange a day for the activity.

  3. 3
    Live your experience

    Enjoy the activity and let us know how it was!

Meeting point
Dormelletto, Novara

Dormelletto
Exact location provided after booking

Frequently asked questions

What happens in case of bad weather?

If you have made a fixed-date booking and the weather conditions are not suitable for safely carrying out the activity (according to the expert opinion of the guide), you will be fully refunded. The guide may offer you an alternative date or time for the activity. You are free to accept or decline these proposals. If you cannot reschedule, we will proceed with a full refund!

If I cancel the reservation, can I get a full refund?

For this activity, the cancellation policy is last minute. You get a full refund if you cancel within 24 hours from the activity start. You can find the full policies in the Cancellation Policy section.

What payment methods do you accept?

On Freedome, you can pay with any rechargeable credit card or prepaid card (including Postepay) from Visa, Mastercard, American Express, Discover, Diners Club, JCB networks. We also accept debit cards enabled for online payments. You can also use the digital wallets Apple Pay and Google Pay.

Reference code: 005790