Excursion and Yoga-SUP lesson on Lake Monate
Highlights
- Yoga class and SUP excursion, these two practices combined in one experience
- In the company of a yoga teacher and SUP instructor, find your position on the board
- Spend 2 hours in the beautiful natural setting of Lake Monate, the cleanest in northern Italy
Why Freedome
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Full description
Put on a yoga class. Put in aSUP excursion. Combine the best of these two activities and you get our 2-hour Yoga-SUP experience!
For you, who are trying both practices for the first time, you will be in the company of aYoga teacher and a SUP instructor.
Paddle through the clear waters of Lake Monate until you reach a quiet corner where you can meditate. And then, listening to the teacher's voice, have fun doing as many yoga positions as possible on the board!
What we will do
I will be waiting for you at the selected time at the meeting point in Travedona Monate (VA). I will be there to welcome you with SUP board and paddle in hand!
After an introductory Stand Up Paddle lesson, we will try paddling first on our knees and then standing on the board. Once we have gained confidence, we will paddle through the clear waters of Lake Monate until we reach a quiet corner suitable for meditation.
Here our yoga lesson will take place in the company of ateacher: surrounded by the nature of the lake, we will try to practise as many positions as possible on the board, guided by the voice of the professional. In the quietest corners of Lake Monate, the cleanest in northern Italy, it will be easy for you to find the serenity that this discipline offers!
We will return to the starting point after about 2 hours.
Who it is aimed at
The experience is suitable for everyone from 8 years of age.
Previous experience in Yoga or SUP is not required; floating skills are a must.
Other information
The activity is available from March to October, weather permitting.
In the winter months, a wetsuit will be provided free of charge. Please request this directly from the tour organiser after booking confirmation.
The experience is available for groups of 7+ participants; please contact us privately to request a dedicated quote.
The experience is available on a private basis for special occasions (birthday parties, hen and stag parties, etc); please contact us privately to request a dedicated quote.
Recommended clothing
- Clothing suitable for the season
- Costume (in summer)
- Wetsuit (in colder months)
Don't forget to bring
Water
What is included
How it works
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1
Send a booking request
We will only pre-authorise the payment
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2
Receive confirmation within 48 hours
In case of confirmation, you will be charged the cost of the activity
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3
Live your experience
Enjoy the activity and let us know how it was!
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1
Buy a gift voucher
Valid 12 months from the date of purchase
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2
Choose your preferred date
Get in touch with the guide with the contact details on the voucher and choose the day for the activity
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3
Live your experience
Enjoy the activity and let us know how it was!
Meeting point
Travedona Monate, Varese
Frequently asked questions
What happens in case of bad weather?
If you have made a fixed date reservation and the weather conditions are not suitable for the safe conduct of the activity (in the expert opinion of the guide), you will be refunded the full amount paid. The guide may suggest an alternative date or time for you to conduct the activity. You can freely choose whether or not to accept these proposals. If you can’t retrieve it, we will process a full refund! If you have set the date for your Gift Voucher and bad weather did not allow the activity to take place, the Voucher remains regularly valid until the expiration date indicated on it.
If I cancel the reservation, can I get a full refund?
For this activity, the cancellation policy is very flexible. You get a full refund if you cancel within 0 days from the activity start date. Within 0 and 0 days from the activity start date you will get a 50% refund. You can find the full policies in the Cancellation Policy section.
What payment methods do you accept?
On Freedome, you can pay with any rechargeable credit card or prepaid card (including Postepay) from Visa, Mastercard, American Express, Discover, Diners Club, JCB networks. We also accept debit cards enabled for online payments. You can also use the digital wallets Apple Pay and Google Pay.
