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SUP

SUP in Italy

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4.9 (397 reviews)

The regions where to live the experience

The 10 best locations

SUP in Italy: the best activities

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Opinions of our adventurers

General rating
  4.9 / 5.0
397 verified reviews

07 Oct 2024 | SUP tour on Elba Island

A highlight of our holiday! ⭐

A wonderful experience in lovely clear water with a couple of opportunities to have a swim as well! Highly recommend Damiano and Silvia (and Santiago their little apprentice! <3) They guided us round to a pen or beach for our halfway break then on the way back stopped to show us some features in coves and rock formations. The whole family was very impressed with the experience and it was certainly a highlight of our Italy holiday, thank you so much. Thank you so much! !

Megan M.

Reviewed by

Megan M.

12 Aug 2024 | Sunset Stand Up Paddle Tour on Lake Garda

Sup Tour at Sunset

Beautiful reception, very friendly and helpful staff. Absolutely recommended experience!

CQ

Reviewed by

Chiara Q.

07 Sep 2024 | Sunset Stand Up Paddle in Cala Girgolu

Beautiful experience

All fantastic, relaxing experience, super recommended

AV

Reviewed by

Alessio V.

02 Sep 2025 | SUP tour to Circeo with sunset aperitif

A wonderful experience, physical training in a picturesque landscape

Beautiful experience that I would recommend anyone to do. I did not expect such a beautiful view! Done at sunset even more impressive. The guys are super good and nice. My friend and I had never been on a sup and she had some difficulties at first but with patience and attention they helped us and so she was able to follow the rest of the group. The only note: from the photos we had understood that the aperitif was right in the middle of the sea, on board the sup instead we did it once we were back on the starting beach. It was still very nice but perhaps I would have preferred a slightly longer break during the tour, also to enjoy the water more. Apart from stopping for a dip and a few photos, I felt like I was paddling all the time. Then the current factor definitely has to be weighed up, stopping after a while you find yourself displaced quite a bit but great for activity!

Sara Jane G.

Reviewed by

Sara Jane G.

29 Sep 2025 | SUP tour to discover the Amalfi Coast

Up & SuP

Fantastic experience.Really knowledgeable and professional people Complements

VERONICA M.

Reviewed by

VERONICA M.

08 Jul 2025 | SUP tour in the Bay of Silence in Sestri Levante

SUP to explore the sea.

My SUP experience was very exciting. I recommend it for those who want to experience the sea in an alternative and exciting way. The guide was very helpful and clear, and they provided everything you need.

Lucrezia G.

Reviewed by

Lucrezia G.

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SUP in Italy: all locations