from 35 €
per person
The SUP tours on Lake Garda are one of the most popular activities among tourists and fans of water sports. There are many locations on the banks of Lake Garda to practice the Stand Up Paddleboard. A SUP outing is ideal for those who want to combine sports with scenic excursions.
Paddling in the turquoise water, you can reach major points of interest and enjoy the view from the center of the lake. In addition, traveling by SUP is equivalent to real physical training, which stimulates all the muscles of the body and also helps improve posture and balance.
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- SUP: what it is and how to use it
- Lake Garda SUP: the best spots
- How much does it cost to go on a SUP tour on Lake Garda?
- Gift a SUP tour on Lake Garda
SUP: what it is and how to use it
SUP, short for Stand Up Paddleboard, is a water sport that is practiced by standing on a board and moving through the water using a paddle. Maintaining an upright position on the sup board requires good balance. In fact, at first, you practice by standing on your knees until you gain adequate stability. SUP is a sport suitable for people of all ages. It is a pleasant way to walk on water and is beneficial for the whole body.
Lake Garda SUP: the best spots
SUP can be practiced anywhere on Lake Garda. Desenzano del Garda, Peschiera, Toscolano Maderno, Manerba del Garda, Malcesine, Salò, and Riva del Garda are just a few of the locations where the beaches and favorable climate create ideal conditions for getting on a SUP board and enjoying a few hours of sport and relaxation. Many outdoor centers, in addition to renting equipment, organize SUP tours and other recreational activities such as SUP Yoga.
How much does it cost to go on a SUP tour on Lake Garda?
Prices for a SUP tour on Lake Garda are around 35 euros per person, including guide and board rental. The cost for a Stand Up Paddle lesson is different, ranging from 45 to 60 euros depending on location and duration.
Gift a SUP tour on Lake Garda
A SUP tour on Lake Garda is an original gift suitable for any occasion. It is a relaxing and evocative experience, capable of combining tourism and sport, surrounded by postcard-perfect scenery.
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Opinions of our adventurers
General rating
5
/ 5.0
52
verified reviews
06 Sep 2026 | SUP Yoga lesson on Lake Garda
A wonderful experience!
A wonderful experience, really relaxing and not at all difficult (it was my first time on a SUP). The sunset over the lake was magical and the instructor was really kind; at the end of the session, she even took some photos which she then sent to all the participants.
Reviewed by
Daya C.14 Aug 2026 | SUP tour to Punta San Vigilio on Lake Garda
A great present :)
I gave it to my sister as a birthday present! It really was a wonderful SUP experience at Punta San Vigilio! We’d never tried it before and we had a brilliant time. Jasmine and Anna were two brilliant guides – friendly, kind and able to explain the techniques for paddling and staying upright on the board clearly and effectively. Very satisfying and relaxing! An experience I’d highly recommend to anyone who fancies giving it a go and spending a couple of lovely hours enjoying the beauty of Lake Garda in good company :)
Reviewed by
Federica M.31 Aug 2026 | SUP Yoga lesson on Lake Garda
Highly recommended!!
A really, really lovely experience!!
Reviewed by
Annalisa C.14 Jul 2026 | Sunset Stand Up Paddle Tour on Lake Garda
AMAZING
A wonderful experience and a beautiful location – it was a present I gave my girlfriend, and we had a brilliant time; the guide/instructor was fantastic.nWe weren’t expecting any of this – it really took us by surprise!
Reviewed by
Andrea C.12 Aug 2024 | Sunset Stand Up Paddle Tour on Lake Garda
Sup Tour at Sunset
Beautiful reception, very friendly and helpful staff. Absolutely recommended experience!
CQ
Reviewed by
Chiara Q.SUP: the best places nearby
- Lake Maggiore
- Lake Iseo
- Lake Como
- Desenzano del Garda
- Peschiera del Garda
- Jesolo
- Malcesine
- Milan
- Veneto
- Lake Monate
Other activities Lake Garda
- Spa & wellness
- Boat rental
- Boat Tours
- Windsurfing
- Canyoning
- Paragliding
- Kitesurfing
- Experiential stays
- Wine tasting
- Canoeing and kayaking
