The small village of Papasidero, in the province of Cosenza, is one of the main locations for rafting on the Lao River. With its 55 km of length and abundant water flow all year round, the Lao is one of the main rivers of Calabria. And it is certainly the ideal place for a rafting experience in the Pollino.
The Pollino National Park is the largest protected natural area in Italy. It holds an extraordinary biodiversity and places of great scenic value. Going rafting in Papasidero means venturing out to discover this wonderful environment and experience pure fun in contact with nature.
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More nearby activities
- Useful information to know before embarking on a rafting trip
- Papasidero rafting: an adventure in the heart of the Pollino National Park
- How much does it cost to go rafting in Papasidero?
- Papasidero rafting: gifting an unforgettable experience on the Lao River
Useful information to know before embarking on a rafting trip
Rafting is a river sport that involves navigating along the course of a river or mountain stream. It is practiced aboard special inflatable boats, called rafts, which can carry up to 8 people. On each raft there is an experienced guide who acts as captain and gives commands for navigation. The crew navigates between rapids and other natural obstacles by helping themselves to paddles.
In its recreational form, rafting is a suitable activity for everyone. No special skills or experience are required, you just need to have good water skills and choose the course best suited to your level. Before setting off, we prepare by conducting a briefing on basic techniques and safety rules.
To go rafting, you must wear a swimsuit, thermal shirt (optional), and sneakers you’re fine with getting wet. Everything else is provided free of charge by the rafting center. The best months for rafting are the spring and summer months.
Papasidero rafting: an adventure in the heart of the Pollino National Park
Located in the heart of the Lao River Valley, the village of Papasidero is the ideal place to set off on a rafting adventure in the Pollino Mountains. The many rafting centers in the area organize trips of all levels, with the starting/ending point right in Papasidero. From here, in fact, it is possible to navigate more or less long or challenging stretches of the Lao River.
Beginners and families with children can walk the shorter, quieter Orsomarso section. Classic rafting routes, on the other hand, include runs from 8 to 14 km of length. All of these pass through Papasidero and involve passing between the Lao Gorge, a striking stretch between rock walls.
The more hardened can travel the entire navigable stretch of the Lao River, the one from Laino Borgo to Papasidero: 26 km of fun and adrenaline!
How much does it cost to go rafting in Papasidero?
A rafting experience in Papasidero involves varying costs depending on the starting location, the length of the route, and its characteristics. It starts at 35 euros per person for a basic route and goes up to 95 euros for a Full Explorer trip. There is often a discount for children.
Rafting centers in Calabria organize varied experiences, also offering mixes of outdoor activities. A rafting experience, in fact, can be combined with an ATV excursion, a canyoning trail or a paragliding flight. Multiple experiences cost more but are the best choice to fully enjoy the beauty of the Pollino National Park.
Papasidero rafting: gifting an unforgettable experience on the Lao River
Rafting in Calabria finds its greatest expression in Papasidero. So if you’re thinking of gifting someone an outdoor experience, this small village in Cosenza can give you the right idea.
But why specifically give a rafting experience as a gift? Because the wonderful places where it takes place and the adrenaline rush will make it memorable! Here, then, if you are tired of giving the usual gifts, you can book a raft for your best friend’s next birthday.
Or, have any of your friends graduated or are getting married soon? An outing in nature and a rafting trip are perfect for celebrating events or bachelor/bachelorette parties. In addition, a group sport is a great way to solidify a friendship or team spirit. Rafting, therefore, is also a good idea for team-building events.
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Opinions of our adventurers
General rating
22 Apr 2025 | Soft rafting on the Lao River in Calabria
SIMPLY FANTASTIC!
It was an extraordinary experience, made even more special by the willingness and impeccable professionalism of the people on site. Their preparation, kindness and competence turned every moment into something memorable. The briefing turned out to be a valuable opportunity for sharing, reinforcing the sense of teamwork and creating an engaging and stimulating atmosphere. The course was a concentration of adrenalin, physical strength and pure energy, enriched by laughter, valuable lessons and moments captured in photos that will remain in the heart. Thanks again, see you next time! Rebecca 😊
Reviewed by
REBECCA G.01 Sep 2024 | Rafting Fun Trip on the Lao River
Rafting on the Lao River
Beautiful experience shared with family. The exceptional guide managed to make me forget my fear of water, allowing me to fully enjoy the experience. I recommend the activity to everyone who loves nature and wants to spend an adventurous day.
Reviewed by
Rosetta S.13 Aug 2025 | River Walking and Rafting on the Lao River
To be redone
Beautiful experience I recommend it
Reviewed by
Pierpaolo P.22 Jun 2025 | Grand Canyon rafting on the Lao River
MAGNIFICENT EXPERIENCE, TO BE HAD AT LEAST ONCE IN YOUR LIFE
It was my first time with rafting and I have to say that the experience on the Lao river exceeded all expectations: it was a very fun activity, with just the right amount of adrenalin, but also calm moments in which we were able to enjoy the spectacular scenery, just like a film. A special thanks to our guide Igor, who was really good: he guided us professionally, explained everything clearly and made the route even more interesting and enjoyable. All the staff were also very kind, very welcoming and always helpful. At the end they even took beautiful photos of us, which we will take with us as a souvenir of this fantastic day. Highly recommended experience, which we will definitely repeat!
Reviewed by
Alessia P.14 Aug 2025 | River trekking and rafting on the Lao river in Calabria
I really wanted to try...
I really wanted to try this experience. We arrived at this small mountain village in Calabria surrounded by nature. Borgo Laino is easy to reach, and the venue organises fantastic experiences. We met up at the venue where we registered by presenting our reservation, were welcomed and provided with the equipment we needed to carry out our chosen activity. It was a really crazy experience, the river kept you nice and cool and meanwhile you got excited watching the spectacle that nature offers and also brought a bit of fun and adrenaline along the way. The staff was impeccable, they treated us very well. Thank you very much for this wonderful day. I would absolutely recommend
Reviewed by
Anthony D C.19 Aug 2023 | Grand Canyon rafting on the Lao River
A different activity
A descent down the Lao River will take you to discover wonders hidden among the trees and rocks, all enlivened by the rapids and small waterfalls that the river hides. There will be moments when you can enjoy the Panorama and many others when you will feel the fatigue of paddling. You will make some special stops along the river where you can admire a beautiful waterfall and drink from it and you can soak in the waters of this beautiful river. I will be honest though: I was hoping for something more adrenaline-pumping but I admit that it is an experience worth doing at least once in a lifetime.
Reviewed by
Giuseppe S.