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Rafting Lazio

Rafting Lazio

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4.9 (197 reviews)

A rafting trip in Lazio is ideal for discovering corners of unspoiled nature and have fun in full respect of the environment. Lovers of outdoor activities and river sports find in rafting the right mix of fun and adventure, and even the children can enjoy unforgettable experiences among the rapids and the current of the river.

In Lazio rafting is practiced mainly on the Aniene river and on the Gari river, in the south-central part of the region. The rafting centers organize trips for all levels, to make the activity enjoyable and safe for beginners, but also to satisfy the adrenaline cravings of the more experienced.

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Going rafting: useful information to better carry out the activity

Rafting is a team sport that involves navigating the course of a river by overcoming rapids and other natural obstacles. The rafts carry a crew of 6 to 8 people. Each raft is captained by an experienced river guide who coordinates participants and gives commands for navigation.

A preparation briefing on paddling techniques and safety rules is held before departure. The route usually alternates between quiet stretches and more lively, winding sections. The best season for rafting is between April and October. Full equipment is provided by the rafting center. You only need to wear swimsuit, thermal shirt and sneakers.

The best rafting trips in Lazio: Rome, Subiaco and Cassino

The main rafting locations in Lazio are Subiaco, a few kilometers from Rome, and Cassino, in the province of Frosinone. Rafting centers in Subiaco organize trips on the Aniene River. Located in the heart of the Simbruini Mountains Park, the Aniene is a particularly winding waterway and, because of this, a lot of fun to raft along.

Rafting in Cassino, on the other hand, is done on the Gari River, which is smaller in flow but just as impressive and fun. There are “soft” and shorter trips on both rivers, suitable for families with children, and “power” trips for the more adventurous.

Another option for those who want to go rafting in Rome is to venture on the waters of the Tiber. Here it is possible to go urban rafting and travel along the river in its central stretches, crossing ancient Roman bridges and passing by some famous monuments such as Castel Sant’Angelo.

Rafting Lazio: how much does it cost?

The average price for going rafting in Lazio is around 40€ per person. Costs vary according to length and type of route, and there are often discounts for children. Equipment is always included in the price, as well as transfers to the embarkation/disembarkation point, where provided.

Gift a rafting trip in Lazio

A rafting experience could be a fun and original gift idea for a friend or family member’s next birthday. Being a team sport, rafting is particularly suitable for group events such as graduation parties, reunions or bachelor/bachelorette parties. Next time you need to give a gift or organize an event, you know where to look!

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Opinions of our adventurers

General rating
  4.9 / 5.0
197 verified reviews

22 Aug 2026 | Soft rafting on the River Velino in Rieti with lunch or dinner in a farmhouse

A unique and truly wonderful experience!

A truly wonderful experience – I’d been wanting to do this for ages and finally managed to go with my husband. Everything was very well organised and the Velino is truly spectacular. We also added lunch at the ‘Il Cammino di Francesco’ farmhouse, which we hadn’t been to before, and we had a brilliant meal – we’ll definitely be going back. I’d highly recommend both the soft rafting experience and lunch at the farmhouse!

Sara F.

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Sara F.

19 Aug 2026 | Power rafting on the Aniene river in the province of Rome

Power rafting with friends

A power rafting experience that exceeded all expectations; brilliant organisation, extremely friendly and helpful staff, knowledgeable and entertaining guides; everything was carried out safely at all times; unique and unspoilt scenery – highly recommended

Tania P.

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Tania P.

16 Aug 2026 | Soft rafting on the Velino River in Rieti

Mid-August on the River Velino

A brilliant, fun day out with the family! A big thank you to the guides – they were absolutely brilliant!!!

Sabrina s.

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Sabrina s.

12 Aug 2026 | Soft rafting on the Aniene river in the province of Rome

A wonderful experience, the organisation...

A wonderful experience, perfectly organised.nOur guide, Bruno, was really friendly and knowledgeable...nHighly recommended.

Nicoletta C.

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Nicoletta C.

30 Aug 2026 | Soft rafting on the Aniene river in the province of Rome

Definitely worth repeating!

Absolutely lovely, great fun – an experience suitable for everyone, and one I can’t wait to do again. The guides were very skilled and knowledgeable, and there was a really lovely atmosphere amongst all the participants! Thank you so much 😍

Vanessa C.

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Vanessa C.

25 Aug 2026 | Soft rafting on the Aniene river in the province of Rome

Well worth a try

I found a team of knowledgeable and helpful people, ready to ensure the adventure was safe and enjoyable. The river route was beautiful and full of surprises – I won’t reveal them so as not to spoil ‘the surprise’. Our guide was very talkative, empathetic and helpful, as were the other helmsmen, as I’ve come to call them.

Alessandro G.

Reviewed by

Alessandro G.

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